Frequently Asked Questions

• What types of counseling services do you offer?

  We offer a wide range of services including individual counseling, couples counseling, trauma counseling, and substance abuse counseling. Each service is tailored to meet your unique needs and goals.

• How does online counseling work?

  Online counseling allows you to attend therapy sessions from the comfort of your own home via secure video conferencing. All you need is a reliable internet connection and a private space where you feel comfortable talking.

• Is my information kept confidential?

  Yes, confidentiality is a top priority. We adhere to strict privacy and confidentiality guidelines to ensure that all of your personal information and counseling sessions are protected.

• What can I expect from my first session?

  During your first session, we’ll spend time getting to know you, discussing your goals for therapy, and exploring your personal history. This is also a chance for you to ask any questions you may have and ensure that you feel comfortable moving forward.

• How long is each session?

  Each counseling session typically lasts around 50 to 60 minutes. We also offer shorter or longer sessions based on your needs and schedule.

• Do you accept insurance?

  We are in-network with several major insurance providers. Please contact us to verify your coverage. If we are not in-network with your provider, we also offer affordable self-pay options.

• How do I get started with counseling?

  To get started, simply reach out to us through our contact form or call us directly. We’ll schedule an initial consultation to understand your needs and match you with the best service.